If you’ve never taken a Samayoga class or retreat with Sky, then this will be a welcome gift. “He sensed my needs and delivered just what i wanted” is a common feeling among Sky’s students. Samayoga is a wonderful middle way and closest to Hatha yoga flow style, that offers clear guidance through all aspects of yoga and each session is tailored to meet the students where they are at. Some classes will be primarily focused on relaxation poses with special guidance on how to feel and release holding patterns. Other classes will be more invigorating and challenging, but with Sky’s help it can be highly enjoyable, flow easily and very accessible to all levels of experience.
“I am truly hooked on Sky. Not for his unique and very balanced yoga. Not for his way to get a group of people that don´t know each other to show so much love and compassion. Not for his wisdom, not for his playful and funny way of expressing things and not for getting people to find the best in them selves. I am hooked on him because he knows how to do it all.” – Peder Carlsson, Relaxed yoga week 2015
(*subject to changes)
06:15 Wake up swim
06:30 Pranayama (breath expansion)
07:00 SamaYoga class
09:00 Silent Breakfast and relax time
12:00 Forest philosophy (a walk and yoga talk)
13:00 Succulent vegan lunch buffet and relax time (Sky available for private yoga session by request)
15:00 Afternoon breaks: time to take a hike in the forest, rest or take one of our treatments
17:00 Samayoga class
18:30 Delicious vegan evening meal
20:00 Different each night: sauna, moon celebration, music, massage etc..
meet the team
MORE at Shambala
“”Set by a magical beautiful lake, this charming ”get away” offers heart-felt and nurturing workshops, courses and retreats by very competent teachers, and is hosted by two such beautiful souls – Johan and Melissa – who make sure to create a cozy solidarity, and treat you with healthy food cooked with love.””.
How to get here
Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.
- Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
- Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
- Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.